The Whole30: Day 13

“It’s not what we don’t know that hurts us … it’s what we believe is true that isn’t true that does the damage.” -Melody Beattie

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This picture is from last night at The RUN.  I am standing next to my PT client David who spent his whole life believing that he simply could not run.  Not because he never tried but because he tried and did not succeed.  Last night David completed his first 5k run in his life!  He finally succeeded and did exactly what he thought was impossible!  When we started working together in January David had no idea that on May 12th 2014, he would win one of his biggest battles!  Way to go David!  I am so proud if you and all the positive changes you have made in your life in the past few months!

The following is a copy of an email that I received from David the night after The RUN… It’s a warm-hearted reminder that anything is possible.

letter from david

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2 thoughts on “The Whole30: Day 13

    1. Thanks Franchesca!!!!! I am going to start up again… more to come 🙂 In Sweden we have what is called semester… things take a slower pace of life in the summer as many take leave from work for 4-6 weeks. Back in the gym now and back with clients. More blogging soon. Another Whole30 and Whole30 blog series will start daily in Oct. Thanks for the support!

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