I am a ACE Certified Personal Trainer, and fitness instructor living in Uppsala, Sweden. Here you will find my perspective on training, nutrition, and group fitness. As a fitness professional I want to share my best tips, personal real-life stories, and show you that even a PT finds challenges along the way.

When I am not with clients you might find me teaching a CrossFit class, getting sweaty teaching R.I.P.P.E.D, or trying to find a new hobby that doesn’t include barbells and sweat! Currently testing out indoor gardening.

More about me to follow soon… enjoy the site and take care!