Green Curry Guacamole

Does your New Years Diet have you dying for flavor?!?  Missing those boneless chicken wings with chipotle sauce… Street tacos and ice cold beer… Blue cheese bacon burgers?  Well – who isn’t! Sorry love… But those beach bodies weren’t made off of grandma’s killer mac n’cheese. So if your feeling the clean eating blues, are […]

Is your own negativity holding you back?

Have you ever noticed how easy it is to catch yourself in a bad mood?  I often doesn’t take much for us to give into negativity… simply an image on Instagram, or a post on Facebook can be powerful enough to send your happy-go-lucky self into a negativity downfall. It may seem easier at times, worthwhile, or […]

Family, friends, happiness, & health

This weekend was filled with family, friends, happiness, and health!  Cheers to everyone who helped make this Whole30 Weekend one of my best Whole30 Weekends yet! “Optimism is a happiness magnet.  If you stay positive, good things and good people will be drawn to you.” – Mary Lou Retton  Did you check out those pancakes! […]

Do more of what you love, and less of what you don’t

Hope that you are all enjoying your weekend!  I wanted to share this video with you because I feel it sends off such strong positive vibes!  I couldn’t stop smiling as I secretly danced along. Spread the positivity!  Smile!  Dance!  Do more of what you love, and less of what you don’t.  Keep shaking it off! […]

Birthday celebration at B.A.R in Stockholm

T.G.I.F – And for all you Swedes out there reading along going… “WTF!?!”  Thats short for Thank God It’s Friday!  BOOM!  Yep… that may seem so early 2000’s to some of you… and yes I might be dating myself with my poor choice of slang but seriously!  Can I get an AMEN people… it’s FRIDAY! […]